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So far serena has created 12 blog entries.

The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health

By |2018-12-17T11:48:27+08:00September 22nd, 2017|recipe book|

The eating style proven to reduce the risk of heart attack and stroke. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, [...]

Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health

By |2018-12-17T11:49:15+08:00September 22nd, 2017|recipe book|

Discussing the nutritional and health benefits of Mediterranean culinary practices, this delectable cookbook presents two hundred recipes for simple traditional dishes from all over the region, all adapted for [...]

The Mediterranean Heart Diet: Why It Works And How To Reap The Health Benefits,

By |2017-09-22T03:40:16+08:00September 22nd, 2017|recipe book|

Most people know that a Mediterranean-style diet is "good for them," but many lack the information that determines the diet's success. The Mediterranean Heart Diet does what most doctors [...]

Mediterranean Light: Delicious Recipes from the World’s Healthiest Cuisine By Ma

By |2017-09-22T03:38:20+08:00September 22nd, 2017|recipe book|

The cuisines of the Mediterranean are famous for taking humble ingredients and transforming them into savory masterpieces. Finding inspiration in every region of the Mediterranean basin, from the ever-popular [...]

The Everything Mediterranean Cookbook: An Enticing Collection of 300 Healthy, De

By |2017-09-22T03:34:48+08:00September 22nd, 2017|recipe book|

The bountiful cuisine of the Mediterranean evokes thoughts of luscious grains, pasta, vegetables, fruits, and, of course, olive oil. But did you know that current research also indicates that [...]

Mediterranean Diet Recipes & Cookbook: 50 Mediterranean Diet Recipes + Our Free

By |2017-09-22T03:05:32+08:00September 22nd, 2017|recipe book|

Product Details This book is about the very popular Mediterranean Diet. Inside you'll get our free Mediterranean Diet summary that explains the details of the diet and what you [...]

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